The best fruit for men to eat

The best fruit for men to eat

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CITRUS, MELONS, BERRIES; there’s so many tasty fruits to choose from this time of the year to satisfy your natural, sweet tooth cravings. But which ones should you reach for first when it comes to your health?

While no fruit is considered bad, some are definitely better than others in regards to their nutritional value. Nutritionists Jim White, R.D., and Manuel Villacorta, R.D., offer their top picks from the produce aisle to make your fruit selection simple.

Here’s their great, good and fair picks.