When was the last time you gave any thought to chicken broth? Or seeds that weren’t on a bun? There are plenty of common foods you probably haven’t been eating that can make a big difference in your workout results. So let us reintroduce you to apple cider vinegar, hemp, bone broth, turmeric, and others.
Start using these recipes to see faster gains, a leaner body, and better health.
1. Turkey Chili
Two common, yet unexpectedly healthy ingredients give this dish a serious health boost.
Get the recipe here.
2. Raw Kale Hemp Seed Salad
From the nutritious kale base to the hemp seed garnish, this recipe is a nutritional powerhouse.
Get the recipe here.
3. Hemp Milk Smoothie
Get your daily dose of anti-inflammatory omega-3 fats with one simple swap.
Get the recipe here.
4. Healing Chicken-Bone Broth
Get in on the trend and make your own healthy, comforting bone broth.
Get the recipe here.
BY MICHAEL DESANTI
