FITNESS TIPS FROM YOUR FAVORITE SHREDDED CELEBRITIES

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    Celebrity Fitness Tips

    From Arnold Schwarzenegger double split routine to Dwayne “The Rock” Johnson, we asked the fittest celebs in the game to share their tips on what made a difference in their fitness regimen. Here are their top answers.

    Hugh Jackman

    “[One] trick is to wear a heart-rate monitor when I’m lifting…I never let the rate dip below 140. It’s full-on.”

    John Cena

    “[Embrace the squat]. It’s the one lift that no one can do without. Period. Absolutely period.”

    Vin Diesel

    “The first thing I do on location or on a vacation is to get a bike. I just do as much as I can to push myself.”

    Arnold Schwarzenegger

    “After I stopped competing, I trained faster—six sets without stopping and higher repetitions.”

    Triple H

    “Now…I realize it’s all about athletics, health, and feeling good; the looks just come along with it.”

    Dwayne Johnson

    “The key to my training is efficiency—I do a lot of circuit training and supersets. One to two body parts a day.”

    Sylvester Stallone

    “There are endless exercises for arms, but the basics are best—chinups and pushups.”

    Terry Crews

    “You’re either getting better or getting worse, but never stand still. Ever. ”