Saturday, December 5, 2020

Guys with gigantic, bulging muscles aren’t necessarily the strongest

THAT GUY WITH the ungodly big, bulging bi’s? He’s not necessarily stronger than you are. That’s the upshot of a review in Muscle & Nerve...

Drinking diet (or regular) soda may damage your brain

WITH ALL THE recent studies showing that artificial sweeteners in diet soda could potentially derail your weight loss goals, increase your risk of prediabetes, and...

9 sodium shockers in your everyday diet

WHAT CAN HIDE your hard-won, chiseled abs behind a buffer of bloat; give you some busted-looking bags beneath your eyes; and cause your fingers to swell up...

BR 05 Blue Gold

BR 05 BLUE GOLD: NEWEST ADDITIONTO THE COLLECTION, THE BR 05 GOES GOLDENThis timepiece combines elegance and sophistication in an integrated design....

Win a month’s worth of UCOOK for two!

Spoil your Valentine with the gift of restaurant quality, home-cooked goodness this February Want to really impress your...

6 REASONS YOU HAD A BAD WORKOUT

BY M&F EDITORS Though a fitness lifestyle is full of goals to hit.—there’s not really an end to any of it. You hit...

We Asked 20 Women: What do you think about when you’re having sex?

GUYS, THIS STORY may ruin sex for you. Okay, probably not. But we bet the next time you're mid-coitus, you'll probably have a few thoughts of...

Defeat depression by consuming more probiotics

PROBIOTICS, THE MILLIONS of beneficial bacteria you consume when eating foods like yogurt, continue their march to the forefront of microbiological science with a...

She says she forgives you for cheating. Do you believe her?

YOU CHEATED. BUT even though you've been unfaithful, you still want to be with your girlfriend—so you made the right play, fessed up, and told her....

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HOW TO TRAIN TO FAILURE FOR MAXIMUM MUSCLE GROWTH

Training to failure almost sounds like a self-defeating plan. Who wants to "fail" all the time, right? A lot of people. See, in bodybuilding, training...

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SEEING NEW AND faster gains doesn’t always require getting on a drastically different workout plan or following an ultra-scientific diet. Small changes can add up...

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You’re a seasoned bodybuilder, so you’re dedicated to giving your body more; adding more weight, more reps, more sets, and more fuel to build...

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