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5 Bright Refreshing Scents To Wear In Summer 2016.
Issy Miyake L'Euad'Issey Pour Homme
Notes: Grapefruit, sage, white patchouli
Personality: Contemporary
Wear It: At a gallery opening
Givenchy Gentleman Only Parisian Break
Notes: Grapefruit, sage, white patchouli
Personality: Contemporary
Wear...
These fruits help your body burn more fat
PILING ON THE grapes and berries could help you lose weight, says a new study in the International Journal of Obesity. In it, mice that ate the equivalent...
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The high-intensity circuit to sweat your gut off
YOU'VE POWERED THROUGH the first month of your new workout regimen with stellar results. You're trimmer and stronger in problem areas like your lower abs, and...
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7 WAYS TO GET OUT OF A TRAINING RUT
BY ERIC BROSER
As you make the transition from beginning lifter to the more seasoned bodybuilderw., you'll notice that things don’t...
NUTRITION TO GET JACKED
Summer is on the way, and it's time to get shredded.
There’s plenty of information out there on working out in order to build muscle and lose...
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THE 10 WORST DEADLIFTING MISTAKES
The deadlift is a must-have exercise to build total-body strength, pack on slabs of muscle, and sculpt an awesome physique. When done right, it strengthens the muscles...
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HOW TO FIX YOUR BAD POSTURE
Sitting for extended periods is uncomfortable, unnatural, and detrimental to your health. The common ailments from being a slouch are tight hips, weaker leg muscles,...
4 Soccer Workouts You Can Do In Gym To Improve Your...
Soccer players need all-around fitness to be successful on the field—and all of that starts in the gym.
Any good soccer workout focuses on core...
