Monday, November 30, 2020
In 1970, OMEGA received the coveted “Silver Snoopy Award” from the astronauts at NASA, recognising the brand’s unique contributions to space exploration, as well as the Speedmaster’s vital support during the rescue of Apollo 13. Exactly 50 years...
BR 05 BLUE GOLD: NEWEST ADDITIONTO THE COLLECTION, THE BR 05 GOES GOLDENThis timepiece combines elegance and sophistication in an integrated design. The BR 05 BLUE GOLD is theembodiment of functionalism and minimalism. Its satin-finished and polished...
Spoil your Valentine with the gift of restaurant quality, home-cooked goodness this February Want to really impress your significant other? Nothing says" I love you" like a chef-quality, home-cooked dinner for two. Forget...
BY M&F EDITORS Though a fitness lifestyle is full of goals to hit.—there’s not really an end to any of it. You hit one set of goals and immediately push yourself further in order to get to the next set. And because...
BY JUSTIN GRINNELL, CSCS It's safe to say the bench press is where the average guy begins his journey to a more muscular build. Initially, it served every need of a growing boy. – not only did you...
BY M&F EDITORS  Top-performing athletes know that nutrition is king when it comes to gaining an edge over their competitors. However, no matter what your goal is—carving out your six-pack or increasing your stamina—the gateway to success...
BY ANTHONY O'REILLY Trend diets have often pointed to carbs or fat as the main culprits of America’s ever-growing obesity epidemic. Atkins and keto followers will tell you to cut back on carbs and focus on fats to unlock the key...
BY ZACK ZEIGLER Two simple ways to create tougher workouts are to recruit a training partner or to hire a personal trainer. However, for those of us who train at odd or inconsistent times,...
BY SEAN HYSON, C.S.C.S. The first step to addressing your weight loss. goals is what many see as the most difficult obstacle: fixing your eating habits.. We've spent our entire lives developing a taste...
BY ANDREW GUTMAN  If you have an Instagram account., then we’re willing to bet that the face (and abs, delts and quads) of Eric Leija has graced your 6.5-inch screen before. The Onnit coach, aka @primal.swoldier, is known for performing quick-hitting and dynamic kettlebell routines for his 500,000 followers....

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