Sunday, October 21, 2018

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Medium Hyperbaric Oxygen Therapy

Over the last couple of years Medium Hyperbaric oxygen therapy (medium HBOT) has become more accessible to the public and is no longer a...

LACEY STONE’S 3 TIPS FOR GUYS IN SPIN CLASS

Let’s be honest, guys spend hours in the gym to get noticed by the opposite sex. And yet the only one watching you perform Hercules curls...

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FIT IN 15: FAT-BURNING TABATA CIRCUIT

If you’ve ever been on the road and found that your hotel gym is ill-equipped to meet your training needs, take heart—there are still...
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