From Fitness Model to Business Mogul
with Johnny Jimenez Photography by Jason Ellis / @jasonellisphoto Johnny Jimenez (aka JohnnySwole) is not your ordinary fitness model. He…
Progress Not Perfection with Men’s Fitness cover star Oliver Trevena
Photogrpahy by Jake Cloobeck Oliver has built quite a name for himself from his 20 + years in the entertainment…
THE BEST SUPPLEMENT STACKS FOR EVERY GOAL
BY JIM STOPPANI, PHD As you progress in the world of fitness. and dive deeper into perfecting your physique and bodybuilding, the subject of “supplements stacking”…
A FLAT STOMACH MAY LOWER YOUR CANCER RISK, STUDY FINDS
All those crunches and planks will not only give you a flatter stomach—they could also save your life. People with higher levels of visceral fat…
9 TIPS TO LOSE FAT FAST
There are a lot of things you may think you know about burning fat, such as leaning down overall is the easiest way…
THE 6 BEST BREAKFAST RECIPES FOR ATHLETES
The best way to begin your morning? A healthy breakfast will give you the energy you need to conquer your workouts, your workday,…
6 WAYS TO LOSE YOUR BEER BELLY
With barbecue season in full swing, and tailgating parties coming fast, the beer will be flowing freely. This may be fun in…
IVAN BARRERA “THE TRANSFORMATION EXPERT”
It’s not everyday we come across individuals like Ivan Barrera. As a young entrepreneur, Ivan has defied a lot of…
5 WAYS TO TELL YOU’VE BULKED TOO MUCH AND HOW TO FIX IT
The offseason bulk-up is almost like a tradition in the bodybuilding community. When the outside temperature begins to drop, avid weightlifters tend to bump up calories,…
6 WAYS TO GET LEAN IN A HURRY
When you need to get dialed-in quickly, you don’t want to hear a lecture on advanced meal planning, periodized cardio…