Summer is fast approaching, and it will soon be time to put your form on full display. Is it ripped and ready to be showcased, or is some fine-tuning still in order? Before heading out to the nearest body of water in your favorite swimwear, you’ll want to be sure you’re physique is shredded to the max for optimal visual appeal.
Combined with your training and healthy eating plan, supplements can help to further enhance your body sculpting goals. By stacking the following four supplements into your nutritional mix, you’ll be better equipped to drop more body fat and build more lean muscle for that coveted chiseled, summer physique.
Nothing gets your workout off to a better start, and propels you to the finish line better than a superior quality pre-workout drink. From increased strength and endurance to improved energy and focus, the benefits of a pre-workout formula are many when it comes to your overall mental and physical performance. For anyone serious about building lean muscle and getting ripped, pre-workout supplementation is essential.
Since the goal is to get cut for the summer, your best bet is to go with a fast digesting protein that will keep your metabolism high and still allow you to recover from strenuous workouts. With a full spectrum of amino acids, whey protein will elevate insulin levels, which will further increase protein synthesis and mitigate muscle tissue breakdown while working out.
There’s a good reason BCAAs (Branched Chain Amino Acids) are such a popular supplement in the bodybuilding industry – they work! Research shows that BCAA’s support everything from anabolic muscle growth to high-intensity endurance training. And, because they’re metabolized in the muscle tissue and not the liver, the 3 branched chain amino acids (leucine, isoleucine, and valine), reduce muscle tissue breakdown.
What summer stack would be complete without a potent fat burner? To truly chisel your cannons and put the finishing touches on your summer 6-pack you’re going to need to ignite your fat furnace for some serious burning. When used in conjunction with a proper training and diet program, an effective fat burner can help you overcome those challenging fat burning plateaus while simultaneously ramping up your energy levels to make the most of your physical efforts.