Bombshell: Smoothies from stores and fast-food joints can actually rival—or surpass—the calories in a Big Mac and sugar in a regular soda, a new survey has disclosed.
Though the original data was dug up by Australia’s LiveLighter health program, we did some snooping right here in the U.S. and found similar mind-blowing stats.
1. Smoothie King
25-oz Tripleberry Smoothie: 480 calories/105g of sugar
15.2-oz Double Berry: 420 calories/55g sugar
16-oz Strawberry Smoothie with 2% milk: 300 calories/41g sugar