5 THINGS TO KNOW ABOUT TESTOSTERONE REPLACEMENT THERAPY
Testosterone is. a vital hormone responsible for many processes in the human body—specifically in men. It regulates everything from red blood cell…
THE BEST SUPPLEMENT STACKS FOR EVERY GOAL
BY JIM STOPPANI, PHD As you progress in the world of fitness. and dive deeper into perfecting your physique and bodybuilding, the subject of “supplements stacking”…
6 INGREDIENTS TO BOOST TESTOSTERONE AND IMPROVE YOUR SEX LIFE
Testosterone. is synonymous with strong muscles, Viking-esque beards, and an intense sex drive.. But T—a primary hormone produced in your testicles that regulates…
5 THINGS TO KNOW ABOUT ZINC
Odds are, you probably have enough supplements. and multivitamins. in your cabinet to start a small pharmacy. The big players like Vitamin C, B12,…
8 BEST SUPPLEMENTS TO AID MUSCLES GROWTH AND JOINT MOVEMENT
BY COURTNEY ANAYA, CPT Wear and tear is inevitable not only with age but lifiting. Placing heavy loads on your body, specifically your joints will trigger inflammation and…
NOOTROPICS: CAN SUPPLEMENTS ACTUALLY BOOST BRAINPOWER?
You know about the supplements that can make you bigger, faster, and stronger. But what about ones that can make you…
5 BENEFITS OF ADDING CASEIN PROTEIN TO YOUR SUPPLEMENT STACK
You know the keys to building your dream physique: working out, paying close attention to your nutrition, and staying on track to reach and…
6 SUPPLEMENTS TO RAISE YOUR TESTOSTERONE
Every guy knows that he needs ideal levels of testosterone to maximize muscle growth from his hard efforts in the gym. Healthy guys who are training…
WHAT ARE ELECTROLYTES, AND DO I NEED SPORTS DRINKS TO REPLENISH THEM?
You’ve probably sipped on an electrolyte-replenishing sports drink during a workout at one point or another. But have you ever stopped to…
THE 8 WORST THINGS TO DO AFTER A WORKOUT
We’ve talked a lot about things you shouldn’t do before a workout and during your actual workout, but people tend to slip up…